Calm the Chaos Counselling is not a crisis service, if you need urgent support please consider reaching out to one of the organisations listed below:

BRIGHT 24/7 Crisis Team – Tel: 0800 953 0505 / Text 07984 376950
Monday to Sunday 8am – 8pm
(Leeds and York NHS Partnership)

C.A.L.M Campaign Against Living Miserably (men only) Tel: 0800 585858
5pm – midnight 7 day a week

First Response 24/7 Crisis Team – Tel: 0800 952 1181
(Bradford, Airedale, Wharfedale and Craven)

Leeds Connect Helpline (6pm – 2am) – Tel: 0808 800 1212

Leeds Dial House (open to visitors 6pm – 2am Mon, Wed, Fri, Sat and Sun)
TEl: 0113 260 9328 or text 07922 249 452 before 6:30pm to arrange a visit the same night

LGBTQIA + Helpline - Tel: 0800 0119 100

Papyrus HOPELINE 24/7
Tel: 0300 102 2470 or Text HOPE to 88247

Samaritans – Tel: 116 123 (24/7)

Sane Line – Tel: 0300 304 7000 (4pm –10pm, 365 days a year)

Shout – 24/7 crisis text service - Text ‘SHOUT’ to 85258

Silverline 24 /7 helpline for the over 55’s - Tel: 0800 470 8090

SARSVL Support After Rape and Sexual Violence Leeds – Tel: 0808 802 3344

If at any point you feel unable to keep yourself safe and are in immediate danger, call the emergency services on 999 or go to your local A&E department and explain your situation to them so that they can support you.