EMDR and Counselling for PTSD, Anxiety and Depression
At Calm the Chaos Counselling I provide trauma-focused therapy in Leeds and Online, with a particular focus on helping people who live with symptoms of PTSD, anxiety and depression. Whether you've experienced a single incident trauma, a series of difficult life experiences or long-term complex trauma I can help you to process what has happened, begin to heal and move with clarity and confidence.
I offer trauma-informed talk therapy alongside EMDR, and these approaches can be combined to optimise therapeutic benefits. EMDR facilitates alleviation of symptoms at their root cause and is recommended by the National Institute for Health and Care Excellence (NICE guideline NG116) for the treatment of PTSD. Let me help you take back control, move forward with your life and be free of the trauma that caged you.
You can choose to have your counselling via video or telephone. Online therapy sessions take place via Whereby; a straight forward, easy to access video call platform. I will send you a link to Whereby before your first therapy session.
Counselling over the phone or computer has all the benefits of home-based therapy, but you get to maintain the privacy of your home environment. There are no restrictions on location so you can take your therapy session anywhere that there is a reliable internet connection or phone reception. For confidentiality, you will need the use of a room or area where you will not be overheard or disturbed. Should the internet connection fail, we can move to phone-based applications such as Facetime or What’s App.
Online therapy sessions take place via Microsoft Teams. I will send you a link to the video call before your first therapy session. I recommend accessing the video call from a laptop or PC to maximise your own comfort during the call, and to ensure a steady and stable video quality.
Counselling online means there are no restrictions on location so you can take your therapy session anywhere that there is a reliable internet connection. For confidentiality, you will need the use of a room or area where you will not be overheard or disturbed. Should the internet connection fail, we can complete the session via telephone call.
I offer in-person counselling from my ground floor home-based therapy room in LS14. I am on a major bus route from Leeds, Wetherby and Harrogate. If travelling by car there is free car parking a two minute walk away from the property. I do have toilet facilities however these are located on the first floor
Online and telephone counselling is £45 per 50 minutes.
Home-based counselling is £45 per 50 minutes plus travel and mileage expenses, and I cover all Leeds postcodes.
If you want a one-off single therapy session, the cost is £55 for 1 hour. You can choose to have this session online, by telephone or at home. A home-based single session counselling is £55 plus travel and mileage.
