At Calm the Chaos Counselling I work in a relaxed, client-led manner with a broad range of issues. Trauma-focused therapy helps people to recover and move forward from single incident or complex trauma, symptoms of PTSD, anxiety and depression.
EMDR facilitates alleviation of symptoms at their root cause and is recommended by the National Institute for Health and Care Excellence (NICE) for the treatment of PTSD. Let me help you take back control, move forward with your life and be free of the trauma that caged you.





You can choose to have your counselling via video or telephone. Online therapy sessions take place via Whereby; a straight forward, easy to access video call platform. I will send you a link to Whereby before your first therapy session.
Counselling over the phone or computer has all the benefits of home-based therapy, but you get to maintain the privacy of your home environment. There are no restrictions on location so you can take your therapy session anywhere that there is a reliable internet connection or phone reception. For confidentiality, you will need the use of a room or area where you will not be overheard or disturbed. Should the internet connection fail, we can move to phone-based applications such as Facetime or What’s App.

Online therapy sessions take place via Microsoft Teams. I will send you a link to the video call before your first therapy session. I recommend accessing the video call from a laptop or PC to maximise your own comfort during the call, and to ensure a steady and stable video quality.
Counselling online means there are no restrictions on location so you can take your therapy session anywhere that there is a reliable internet connection. For confidentiality, you will need the use of a room or area where you will not be overheard or disturbed. Should the internet connection fail, we can complete the session via telephone call.

I offer in-person counselling from my ground floor home-based therapy room in LS14. I am on a major bus route from Leeds, Wetherby and Harrogate. If travelling by car there is free car parking a two minute walk away from the property. I do have toilet facilities however these are located on the first floor

Online and telephone counselling is £45 per 50 minutes.
Home-based counselling is £45 per 50 minutes plus travel and mileage expenses, and I cover all Leeds postcodes.
If you want a one-off single therapy session, the cost is £55 for 1 hour. You can choose to have this session online, by telephone or at home. A home-based single session counselling is £55 plus travel and mileage.